If you are a young and enthusiastic netball player, undertaking advanced netball drills for kids is quite an important step. Taking this step forward requires motivation and consistency. Train your child with these netball drills to reflect on the game situation and improve their physical strength. This will help them improve their game skills and become an advanced netball player. Staying encouraged in such training sessions can build other skill levels greatly. Every netball coach knows how to keep everyone focused and play the game.
Repetitive exercises can exhaust the kid, but these netball drills are specially designed to train muscle memory for skill development. So keep your kid on track by following these easy-to-learn netball drills for kids.
- Hunting- Netball is played with standard rules. The players are divided into groups called Prey and Hunters. The hunting drill improves passing accuracy, spacing and teamwork. The hunters tag Prey and work together to get the ball in position. If they have a netball, Prey can only be tagged by Hunter. Netball drills are fun and fast, which allow the team to get warmed up easily and give a good finishing to the training session.
- Pass Chasing- The passing and communication netball drill come with some pressure elements. In this drill, eight players form two groups and stand in two squares. Both groups pass the ball around in the same direction. The teams try to overtake the other quickly through passing. This drill can be done anywhere and adjusted for short or long periods. Then, the players) pass the ball clockwise around and overtake another group.
- Heads Up– Netball drills teach fast reaction time and transition moving. The teams are divided into two groups and given an equal amount of netballs. A team scores a point whenever the netball hits the opponent zone. The main aim of this game is to score as many points as possible. Players have to defend themselves by catching balls as they enter and score more. Here standard netball rules are applicable. The drill can be adjusted according to skill level and the number of players.
- Numbers– One of the best netball drills is Numbers which is based on great teamwork and improvisation. Here players have to communicate with each other quickly. This is a great teamwork and improvisation drill. Players will have to communicate quickly with randomly chosen teammates to score on their opponents. The groups are divided evenly into two groups and then numbered with the same amount on both teams. The ball is placed in the centre of the court, and the coach calls out the numbers. Players whose number is called must run towards the court, grab the ball and try to score according to the rules.
Try mixing this drill up with different sessions. For further guidance and proper coaching sessions, get in touch with an official of Sportsvlaues SG Pte Ltd. Visit to learn more.
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