Tens of millions of people all over the world have used vaping to help them stop smoking. The main reason for this is that vaping is more enjoyable than other ways to replace nicotine.
People smoke cigarettes not just for the nicotine, but also because they like it. If the only reason people smoked was to get nicotine, people would have stopped smoking as soon as the first nicotine gum hit the market. Vaping works because it’s a middle ground between smoking and other ways to get nicotine.
There are some people in the world who don’t enjoy vaping as much as they should. People like this find that vaping gives them a sore throat or makes them cough. A sore throat or cough from vaping can take all the fun out of your experience.
In this article, we’ll give you some tips that will help you figure out what’s going on. We’ll talk about how to treat a sore throat from vaping and what might be causing a cough from vaping. We’ll also talk about what you can do to make vaping as fun as it’s supposed to be.
Your level of nicotine is too high.
To get the most out of vaping, the nicotine level of your e-liquid must be just right for you. If your nicotine strength is too low, vaping won’t be satisfying, but you can easily fix this by vaping more often or switching to a higher nicotine strength.
But if your nicotine strength is too high, you might not be able to vape at all because you’ll cough or get a sore throat when you try to inhale the vapour.
Does vaping give you a throat hit that’s even stronger than what you get when you smoke a cigarette? It’s likely that the amount of nicotine in your cigarette is too high. Find out how to choose the right nicotine level for your e-liquid.
You are not using the right kind of nicotine.
Vape juice companies use two types of nicotine to make e-liquid: freebase nicotine and nicotine salt. In some places, like the US and Canada, nicotine salt is mostly used to make e-liquids with more nicotine in them. Most e-liquids with less nicotine use freebase nicotine.
You are using the wrong amount of VG to PG for your needs.
E-liquid is made from two bases: vegetable glycerin (VG) and propylene glycol (PG). Only about 10-15% of a typical bottle of vape juice is made up of flavors and nicotine.
The other parts are a mix of VG and PG. VG and PG are made of different things. For example, VG tends to make bigger clouds of vapour, while PG is a better way to carry flavors.
Because both VG and PG have qualities that people like, e-liquid usually has a mix of both. PG does have one thing that some people don’t like, though: it tends to make the throat feel a little bit scratchy.
Some people feel that as a satisfying hit in the throat. Others, on the other hand, see it as a sore throat. If you’re in the second group, you might want to try an e-liquid with more VG in it. You can even find e-liquids that don’t have any PG in them.
A sign that you’re trying to quit smoking.
When they buy their first vaping device, many new vapers promise themselves that they will never smoke again. It’s common, though, for people who have been smoking for a long time to cough more when they first stop.
Even people who go straight from smoking to vaping often find this to be the case. When you stop smoking, the cilia in your lungs become more active. This makes you cough more. Your lungs start to work right away to get rid of the tar, which makes you cough.
Keeping this in mind, it’s possible that a “vape cough” that happens when you first stop smoking has nothing to do with vaping at all. If you think your coughing could be a sign of something more serious, you should talk to your doctor. If not, you probably don’t have anything to worry about. After a few days, the coughing should go away.
You’re not inhaling the right way for your vaping device.
When looking for your first vaporizer, one of the most important things to know is that vaping devices can be made for either mouth-to-lung or direct-to-lung inhalation.
Let’s say you bought your first vaping device without first making sure how it was meant to be used. In that case, you might find that vaping makes you cough because the way your device handles airflow isn’t right for how you like to inhale.
The best thing to do is to buy a vaping device that is made for the way you want to inhale. Until then, you can also try changing the way air flows through your current device to make it more or less tight.
When you vape, you don’t drink enough water.
One thing that both vegetable glycerin and propylene glycol have in common is that they are humectants. This means that they attract and hold water. Because VG and PG are like this, vaping can sometimes make some people feel like they need to drink more water.
When you vape, you can get a sore throat from not drinking enough water. If you have other signs of dehydration, like a dry mouth or chapped lips, while vaping, it’s likely that you aren’t getting as much water as you need. There’s an easy way to fix this, though: try to drink more water when you vape.
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